| Glimpse of Firenze on my way to Piazzale Michaelango. Saw this because I was PRESENT during my journey not just rushing to get to the Piazzale! |
The best way to prepare for the future is to be totally present now...now is the moment that never ends.-Deepak Chopra
So clearly, based on the above...there is at least one more person in the Universe who has shared my compulsion to be excessively future focused. It's such an easy/complicated thing...the whole concept of "being present." Easy to someone who does not have my particular brand of neurosis... to just say..."oh...come on... just enjoy the moment you're in!" Complicated to those like me who think..."yeah but if I only focus on now...how can I be truly prepared for whatever's coming next. MUST. PREPARE. NOW." What I like about the above idea, is that it allows the simultaneous existence of both states of mind. AHA...by BEING present...I AM preparing myself...because NOW IS the future. Wow. That's why his name is DEEPak :-).
It's especially timely that I see this, now, as I near the end of my Italian adventure. My experiment in trying to live in the present has been a little anxiety ridden lately as I find myself regularly obsessing over "what comes next?" I've found myself hesitating ... doubting...even freaking out a little...essentially not living in the present. This little Facebook gem reminds me that the best way that I can make sure that I'm strong enough and ready for any eventuality is to truly squeeze out every moment of enjoyment...every last drop of the flavor and spice and happiness and sadness that I'm experiencing now.
| Cat has clearly mastered the "living in the moment" principle |
It gives me, "permission" in a way ... to embrace the good AND the bad of this journey...not dismiss things that may not have gone as I would have liked as a stupid waste of time...but as invaluable preparation. When I think about it this way, suddenly I see how much progress I made in the times I was truly present focused.
For example...instead of beating myself up about how "cliche" I was to fall for AC...I can be proud of the fact that I, a TEXT BOOK passive-aggressive mess...was able to clearly state and ask for what I wanted/needed. Usually, I am so worried about what will happen if I say something... (will they say no, will they leave, will they get mad, will they think I'm weird) that I don't say it. I just beat around the bush, hint, cajole...but never, ever say what I really truly want. For one of the first times ever, I actually said how I felt. I showed my cards. I never do this. I have always taken refuge in being able to give the impression that, I didn't care anyway...or I expected this crap, etc. It's always been soooo hard for me to risk hearing something I don't want to hear and letting a person see that they "got to me" that I've missed out on so much. I've messed up the present (and consequently, the future) precisely by trying so hard to protect myself from future consequences. But with AC, I did it. I said what I felt. So, it didn't work out...but I did it!!! I was there! I was present!
I've also let go a little with spending. Here again, this doesn't mean... I'm living in the present to the DETRIMENT of the future....but I'm giving myself a little latitude to really maximize my time hereby investing a little bit in the NOW. These experiences that I allow myself to have ...and fully enjoy without obsessing over every penny...(eg., trips to London, Barcelona...and next week Sicily)...are actually investments in my future well being. Instead of saying...I shouldn't spend this money... I'm booking the ticket...and going for the adventure!
In addition, by really being observant and aware in the "PRESENT" I've been able to note how others are making their "Present" count. I always thought I was too old to do this that I missed my chance to take this time to live abroad...but I have met Senior Citizens (who, by the way, were far cooler than I am) who are taking time to travel and study a language. I've met newlyweds who are taking time to experience their first few months of life together by taking a moment to live a little. There have been single parent (expats) I've encountered who got the courage to say "F" it...we're moving to Italy...and are building a life here. I'm seeing (by really BEING in the present) that it's never too late to do anything ...well unless you're dead. The beauty of being a grown up is that now you get to make the decisions and do the things that are best for you...however...the key to reaching the pinnacle of success is to not forget the childlike joy of living in the moment that ensures you reap the full benefit of those decisions.
So thanks Deepak (and Jen for posting the quote on FB) for reminding me that contrary to being irresponsible by immersing myself in living in the present...I'm being a responsible adult and preparing myself for the future in the best possible way.
Now, off my soap box...I've got a flight to Palermo to catch!
| Today, right now the sun is shining...and it feels good! |